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Know your expectations: A Practical way to control where you will end up. # 63

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We all understand the value of knowing the actions you will take toward your goals. When you begin your week knowing what you want to get accomplished, you are miles ahead of the game.

Unfortunately, most of us don’t know what actions to take.  We are far more likely to simply do or respond to whatever comes along.

Nothing better to do?

This is another way of seeing that people do things because we don’t have anything better to do (as Thomas Leonard would teach).

Something better to do:

If you want to advance much faster toward your goals, start each week with three images in mind:

  1. What do you want to accomplish this week. Make it pin point specific. No vague, unspecific dreams or weak ideas.  
  2. What do you expect will happen this week?  Know from the inside what you expect to happen and why that is preferred.  Note the distinction between your expectations and your actions.
  3. Now decide the needed actions.

The fact is we always act in line with what we expect.  This is good news, for once we clarify what we want to have happen, we can adapt/change and choose the actions needed.

Idea for action:

  1. Choose one area of interest and track what actually happens during the week.  Keep notes.  Observe and register what happens. Do not analyze or try to fix. Just notice.
  2. Now compare what did happen with what you expected to happen.
  3. Decide what actions you might have taken if you had had different expectations.

Yes, this takes repeated practice.  But it is far more beneficial than going around the barn repeatedly.

Summary :

Your expectations are the driver behind what you do, and, subsequently, the key to what you achieve.

I hope you will try this.

 

Best,
Richard Reardon

Look out for indecision —it can easily block your path. #62

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You begin the week and have a fresh idea that you really want something.  That something is a part of your natural need to grow i.e.  Advance, progress, accomplish, etc.

Before you get very far with the idea, you experience a strong sense of indecision.  It is a very familiar feeling and probably more “like you” than the fresh idea.

The process continues slowly over the next few weeks and months, and the indecision leads to second guessing, doubt and eventually fear.

You don’t act on the idea and experience more & more of the same old routine, as in status quo living.

 

Fear chokes progress – and does it quietly:

We all want to advance, grow and add more value. This requires operating from strength, coupled with your own view of what you want (possibility).

The problem is that while vision and fresh ideas expand you, indecision, doubt and fear shrink  you.  They act to protect you by keeping you locked in where you are. They actually serve to block your way.

To me, the odd thing is they (in-decision, doubt and fears) are so subtle, they sneak in “on cat like feet”, and you think they are real, a part of the true you. They aren’t.

 

Scan on a weekly basis:

To solve this problem, look at your own thinking every week.  Just compare what you want to have (accomplish) with how much indecision you are generating at the same time.  It is as if you are a radio station broadcasting two opposite signals simultaneously.

When you see the indecision, you will know what to do. The weekly scan is the way to catch it early.

Action idea:

  • Surface the idea of what you want.  Refresh it.
  • Immediately list all the ideas you get that argue against it.
  • Accept that these thoughts (destructive thinking) are an older part of you that have outlived their usefulness.
  • Don’t fight it. Instead, expand more and more energy toward what supports where you want to go and what you want to have.
  • Remind yourself that your desires are key to the future and must be protected.

 

It may not be easy, but it is quite simple and well within your capability. You are training yourself to reject what you don’t want.   Success and failure are the result of how you think and use your mind.

Try it. It’s a good idea!

Cheers,

Richard L Reardon

Los Angeles,  CA.

 

 

 

Sustain desire if you expect to get what you want: #61

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Have you ever experienced wanting something important, a vision of possibility or a great idea only to see the originating desire fade to zero within days or week?

It is common. We all have things we want but lack the know how to keep the desire alive. Desire is necessary, for it is desire that fuels your imagination and helps to fill in the needed details of what you actually want. Most importantly, it provides the energy needed for lasting motivation.

Three pre-requisites to sustaining desire:

1.    Accept the beginning of an idea –something you may want to have (an inspiration, vision of possibility, yearning for something you don’t now have, etc.

2.   Take a closer look at and exploration of what this vision is, could be and will do for you.  Add details and see it unfold. Give it some time to develop.

3.   Develop the details so that you add, help to clarify, modify, or expand the idea. The clarification comes from your natural, creative, inner vision.  The more you “see” and design it, the easier it is to believe it and want it.

Here is the whole point. Desire flows from the combined effect of 1, 2, and 3. When we skip steps, as we often do, desire fades fast.

 

Action idea

Develop a routine where you review what you want and why you want it.  Always add to your picture. Keep today’s view of tomorrow fresh in mind. Do this repeatedly, even though it may seem redundant.

Cheers,

Richard Reardon